Julian van lijden
Attain long-lasting vitality and a slim physique through a customized step-by-step program tailored to your body
Julian has assisted over 500 entrepreneurs and self-employed individuals in fitting into their old clothes and attaining sustained vitality.
Here are three key aspects that make my approach unique for you
You want to finally reach your ideal weight, but despite many attempts, it still hasn't worked?
That's because programs or diets are only temporary "solutions" to a long-term issue.
Effective weight loss can't be achieved through rigid diet plans or exercise routines alone. It needs a holistic and personalized approach!
To reach your desired figure, you don't have to follow generic advice, fad diets, or engage in excessive workouts.
We work with you to develop a strategy tailored to your everyday life – not the other way around. Together, we'll make weight loss feel effortless in no time.
Book your free initial consultation now
and speak with me or one of our experts.
Results of Our Clients Offline
Results of Our Clients Online
JERRIT S. UNTERNEHMER
David L. Entrepreneur
Daniel V. Entrepreneur
PASCAL W. Entrepreneur
Florian K. Entrepreneur
1.Professional Support:
We prioritize offering personalized customer support and are available around the clock via video calls or WhatsApp. No matter where you are or what questions you have, we're discreetly here to provide assistance
2.Everyday Practical Concept:
To ensure that your weight loss journey doesn't add extra burden, it's important for us to understand any challenges you've faced with weight loss, and we aim to make it as straightforward as possible for you.
3.Sustainable Strategy:
You've already tried so many methods to lose weight, but nothing has worked in the long run. You know the drill: full of hope at the beginning, only to end up right where you started. With our innovative approach, you can lose weight without the struggle.
Julian Van Lijden
Top performance as an entrepreneur and feeling in top condition
Boosts Metabolism: Weightlifting temporarily increases your metabolic rate for several hours after your workout. This phenomenon, known as excess post-exercise oxygen consumption or the afterburn effect, means you continue to burn calories at an elevated rate even after you've finished your workout.
It ensures you're operating at your best in both business and personal aspects of life.
Incorporate Core Exercises: Include exercises that target your core muscles, such as planks, crunches, Russian twists, and bicycle crunches, into your workout routine. Aim for a variety of movements to engage different muscles in your core.
Schedule Exercise
Cardio activities: Such as running, cycling, swimming, and brisk walking are effective at burning calories. The more calories you burn, the easier it is to create a calorie deficit, which is necessary for weight loss.
The application process
Julian Van Lijden
You sign up for a free initial consultation through the form.
Click the gold button below now and fill out the application form completely. This will allow us to determine how we can best assist you..
We'll determine if we can assist you in your situation.
Someone from my team will contact you by phone to determine your goals, understand the challenges you face in your daily life, and assess if you're suitable for a no-obligation initial consultation.
Free initial consultation
In this approximately 45-60 minute online conversation, you'll receive a clear and personalized step-by-step strategy tailored to you, ensuring you will definitely achieve your physical goals.
About Julian van Lijden
Diploma-certified Fitness and Nutrition Trainer
From Professional Hockey Player to Fitness and Nutrition Coach - Julian van Lijden started skating professionally at the age of 6. It was there he learned the importance of working towards a major goal with discipline and determination.
Julian is a true expert in achieving time-efficient and sustainable weight loss. His direct yet friendly approach inspires and motivates his clients.
Julian's key strength is his ability to break down complex concepts into simple, almost playful explanations. This often leads to new insights for our clients, making the weight loss journey appear much more manageable.
Julian prioritizes long-term results. He continually explores ways to make the weight loss process simpler and more effective, helping people avoid falling back into old patterns.
Book your free initial consultation now
and speak with me or an expert from my team.
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That's what other participants say!
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You can already tell after the first conversation that here, you're dealing with professionals — and not just any professionals, but companions on a journey to a new life.
Gamze.S
Entrepreneur
”
Julian's concept is really super simple. I don't have to starve anymore and I feel much fitter now.
Helmut.S
Entrepreneur
Please note: Due to time constraints, we regret that we are unable to accommodate more than a handful of clients while delivering strong results simultaneously.
Our service is in demand. To work with us, an application is required. In a non-binding initial consultation, we determine which strategies are best suited for your weight loss and which lever is most effective for your lasting success.
Click the button below to access the application.:
Frequently Asked Questions
Time efficiency is very important to us. Since we specifically focus on people with limited time, we can guarantee that this won't be a barrier. With just 2-4 hours per week, you can already achieve great results.
With us, you will receive highly professional and personalized support, achieving results that will endure even after our collaboration ends. For this reason, the price is slightly higher
Afterwards, in the non-binding initial consultation, we thoroughly assess whether we can assist you. If we believe we cannot help you, we will not collaborate with you because we believe honesty and satisfied customers always win in the long run.
